Join Olympic finalist Hazel Clark at The Pennington School for an empowering one-day Sports Performance Clinic! This clinic is designed to help athletes elevate their Speed, Quickness, and Agility (SQA). This high-intensity session runs from 9:00am–12:00pm and offers athletes of all levels the chance to train with world-class instruction and proven performance methods. Throughout the clinic, participants will work through dynamic warm-ups, acceleration and top-end speed mechanics, lateral movement and change-of-direction drills, footwork and reaction training, and power-based plyometrics. With an emphasis on proper technique, movement efficiency, and confidence building, athletes will walk away with practical tools to enhance performance in any sport.